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Beef, diced, lean, raw

Raw beef, purchased diced and likely to be from various regions of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.

Low calorie density
137
kcal
27.9
Protein
2.7
Fat
per 100g
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Common questions about Beef, diced, lean, raw

How many calories are in Beef, diced, lean, raw?

Beef, diced, lean, raw has about 137 kcal per 100 g.

How much protein is in Beef, diced, lean, raw?

Beef, diced, lean, raw provides about 27.9 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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