by WorkfileBeef, mince, lower fat, raw
Raw minced beef supplied with a fat content less than 5%. Commonly includes minced beef labelled as lean, heart smart, five star or ultra fine.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, mince, lower fat, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, mince, lower fat, raw
How many calories are in Beef, mince, lower fat, raw?
Beef, mince, lower fat, raw has about 129 kcal per 100 g.
How much protein is in Beef, mince, lower fat, raw?
Beef, mince, lower fat, raw provides about 22.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Beef, mince, higher fat, raw
Beef, mince, regular fat, raw
Beef, mince, raw
Beef, mince, raw, extra lean
Beef, mince, lower fat, stir-fried, no added fat
Beef, mince, extra lean, stewed
Beef, minced steak, 10% fat, raw
Beef, minced steak, 20% fat, raw