Beef, New Zealand, imported, rump centre, separable lean and fat, rawLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, New Zealand, imported, rump centre, separable lean and fat, raw
How many calories are in oz of Beef, New Zealand, imported, rump centre, separable lean and fat, raw?
oz (113 g) of Beef, New Zealand, imported, rump centre, separable lean and fat, raw has about 164 kcal, based on 145 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, rump centre, separable lean and fat, raw?
Beef, New Zealand, imported, rump centre, separable lean and fat, raw provides about 21.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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