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Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Non-VegetarianMedium calorie density
192
kcal
30.0
Protein
8.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(63%)
Carbs0.00g(0%)
Fat8.0g(37%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

How many calories are in oz of Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried?

oz (85 g) of Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has about 163 kcal, based on 192 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried?

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried provides about 30 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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