Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
How many calories are in steak of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
steak (209 g) of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw has about 314 kcal, based on 150 kcal per 100 g.
How much protein is in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw provides about 20.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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