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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Non-VegetarianLow calorie density
142
kcal
21.6
Protein
5.5
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(63%)
Carbs0.00g(0%)
Fat5.5g(37%)
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Common questions about Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

How many calories are in oz of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?

oz (85 g) of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw has about 121 kcal, based on 142 kcal per 100 g.

How much protein is in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw provides about 21.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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