Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedMed

Non-Vegetarian
163
kcal
30.1
Protein
4.8
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner

Nutrition per 100g

Protein30g(74%)
Carbs0.00g(0%)
Fat4.8g(26%)

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Common questions about Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

How many calories are in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has about 163 kcal per 100 g.

How much protein is in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted provides about 30.1 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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