Advertisement

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Non-VegetarianMedium calorie density
162
kcal
30.1
Protein
3.8
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(78%)
Carbs0.00g(0%)
Fat3.8g(22%)
Advertisement
Advertisement

Use Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

How many calories are in oz of Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

oz (85 g) of Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has about 138 kcal, based on 162 kcal per 100 g.

How much protein is in Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides about 30.1 g of protein per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database