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Beef, rump steak, strips, stir-fried in corn oil, lean and fat

Medium calorie density
248
kcal
29.7
Protein
14.4
Fat
per 100g

Nutrition per 100g

Protein30g(48%)
Carbs0.00g(0%)
Fat14g(52%)
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Common questions about Beef, rump steak, strips, stir-fried in corn oil, lean and fat

How many calories are in Beef, rump steak, strips, stir-fried in corn oil, lean and fat?

Beef, rump steak, strips, stir-fried in corn oil, lean and fat has about 248 kcal per 100 g.

How much protein is in Beef, rump steak, strips, stir-fried in corn oil, lean and fat?

Beef, rump steak, strips, stir-fried in corn oil, lean and fat provides about 29.7 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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