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Beef, rump steak, strips, stir-fried in corn oil, lean

Medium calorie density
208
kcal
32.3
Protein
8.8
Fat
per 100g
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Common questions about Beef, rump steak, strips, stir-fried in corn oil, lean

How many calories are in Beef, rump steak, strips, stir-fried in corn oil, lean?

Beef, rump steak, strips, stir-fried in corn oil, lean has about 208 kcal per 100 g.

How much protein is in Beef, rump steak, strips, stir-fried in corn oil, lean?

Beef, rump steak, strips, stir-fried in corn oil, lean provides about 32.3 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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