Advertisement

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Non-VegetarianMedium calorie density
223
kcal
20.1
Protein
15.2
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(37%)
Carbs0.00g(0%)
Fat15g(63%)
Advertisement
Advertisement

Use Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

How many calories are in oz of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

oz (113 g) of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has about 252 kcal, based on 223 kcal per 100 g.

How much protein is in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides about 20.1 g of protein per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database