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Beef, topside, roasted/baked

Low calorie density
146
kcal
29.8
Protein
3.0
Fat
per 100g

Nutrition per 100g

Protein30g(81%)
Carbs0.00g(0%)
Fat3.0g(19%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, topside, roasted/baked

How many calories are in Beef, topside, roasted/baked?

Beef, topside, roasted/baked has about 146 kcal per 100 g.

How much protein is in Beef, topside, roasted/baked?

Beef, topside, roasted/baked provides about 29.8 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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