Beef, topside, roasted medium-rare, lean and fatMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, topside, roasted medium-rare, lean and fat
How many calories are in Beef, topside, roasted medium-rare, lean and fat?
Beef, topside, roasted medium-rare, lean and fat has about 222 kcal per 100 g.
How much protein is in Beef, topside, roasted medium-rare, lean and fat?
Beef, topside, roasted medium-rare, lean and fat provides about 29.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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