Beef, topside roast, untrimmed, roasted, no added fat
Cooked beef from the midsection of the carcase. Oven baked to an internal temperature of 70 degrees celsius with no added fat. Lean muscle meat with internal and external fat attached.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, topside roast, untrimmed, roasted, no added fat
How many calories are in Beef, topside roast, untrimmed, roasted, no added fat?
Beef, topside roast, untrimmed, roasted, no added fat has about 190 kcal per 100 g.
How much protein is in Beef, topside roast, untrimmed, roasted, no added fat?
Beef, topside roast, untrimmed, roasted, no added fat provides about 31.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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