Beetroot, cooked in unsalted water
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beetroot, cooked in unsalted water in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beetroot, cooked in unsalted water
How many calories are in Beetroot, cooked in unsalted water?
Beetroot, cooked in unsalted water has about 53 kcal per 100 g.
How much protein is in Beetroot, cooked in unsalted water?
Beetroot, cooked in unsalted water provides about 1.6 g of protein per 100 g.
How much sugar does Beetroot, cooked in unsalted water contain?
Beetroot, cooked in unsalted water has about 10.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Cooked beetroot
Beetroot, canned in brine, drained
Raw beetroot
Beets, cooked, boiled. drained, with salt
Beetroot, pickled, drained
Parsnip, boiled in unsalted water
Beetroot, fresh, purple, peeled, boiled, drained

