Raw beetroot
Very low calorie density
36
kcal
1.7
Protein
7.6
Carbs
0.1
Fat
per 100g
Nutrition per 100g
Protein1.7g(18%)
Carbs7.6g(80%)
Fat0.10g(2%)
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw beetroot
How many calories are in Raw beetroot?
Raw beetroot has about 36 kcal per 100 g.
How much protein is in Raw beetroot?
Raw beetroot provides about 1.7 g of protein per 100 g.
How much sugar does Raw beetroot contain?
Raw beetroot has about 7 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion80%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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