Breakfast cereals, diet, plain, not fortified
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Breakfast cereals, diet, plain, not fortified in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Breakfast cereals, diet, plain, not fortified
How many calories are in Breakfast cereals, diet, plain, not fortified?
Breakfast cereals, diet, plain, not fortified has about 379 kcal per 100 g.
How much protein is in Breakfast cereals, diet, plain, not fortified?
Breakfast cereals, diet, plain, not fortified provides about 11.3 g of protein per 100 g.
How much sugar does Breakfast cereals, diet, plain, not fortified contain?
Breakfast cereals, diet, plain, not fortified has about 15.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Breakfast cereals, diet, with fruits, not fortified
Breakfast cereals, diet, with chocolate, not fortified
Breakfast cereals, corn flakes, plain (not fortified with vitamins and chemical elements)
Breakfast cereal, bran type cereal, fortified
Breakfast cereal, cornflakes, fortified
Breakfast cereals, diet, plain or with honey, fortified with vitamins and chemical elements
Breakfast cereal, cornflakes, unfortified
Breakfast cereal, bran flakes, fortified