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Breakfast cereal, bran flakes, fortified

Medium calorie density
333
kcal
9.6
Protein
73.3
Carbs
2.2
Fat
13.4
Fiber
per 100g
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Common questions about Breakfast cereal, bran flakes, fortified

How many calories are in Breakfast cereal, bran flakes, fortified?

Breakfast cereal, bran flakes, fortified has about 333 kcal per 100 g.

How much protein is in Breakfast cereal, bran flakes, fortified?

Breakfast cereal, bran flakes, fortified provides about 9.6 g of protein per 100 g.

How much sugar does Breakfast cereal, bran flakes, fortified contain?

Breakfast cereal, bran flakes, fortified has about 21 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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