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Cardoon, cooked, boiled, drained, with salt

VegetarianVery low calorie density
20
kcal
0.8
Protein
4.7
Carbs
0.1
Fat
1.7
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner

Nutrition per 100g

Protein0.76g(13%)
Carbs4.7g(82%)
Fat0.11g(5%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cardoon, cooked, boiled, drained, with salt

How many calories are in Cardoon, cooked, boiled, drained, with salt?

Cardoon, cooked, boiled, drained, with salt has about 20 kcal per 100 g.

How much protein is in Cardoon, cooked, boiled, drained, with salt?

Cardoon, cooked, boiled, drained, with salt provides about 0.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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