Cassava, white flesh, peeled, fresh, boiled, drained
Long, coarse brown tuber, with a fibrous white flesh. Peeled and boiled in unsalted water without added fat, then drained.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Cassava, white flesh, peeled, fresh, boiled, drained in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Cassava, white flesh, peeled, fresh, boiled, drained
How many calories are in Cassava, white flesh, peeled, fresh, boiled, drained?
Cassava, white flesh, peeled, fresh, boiled, drained has about 165 kcal per 100 g.
How much protein is in Cassava, white flesh, peeled, fresh, boiled, drained?
Cassava, white flesh, peeled, fresh, boiled, drained provides about 0.6 g of protein per 100 g.
How much sugar does Cassava, white flesh, peeled, fresh, boiled, drained contain?
Cassava, white flesh, peeled, fresh, boiled, drained has about 1.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Cassava, yellow flesh, peeled, fresh, boiled, drained
Cassava, peeled, fresh, boiled, drained
Cassava, white flesh, peeled, fresh, raw
Cassava, yellow flesh, peeled, fresh, raw
Cassava, peeled, fresh, raw
Cassava, boiled in unsalted water
Raw cassava
Steamed cassava