Raw cauliflower
Brassica oleracea (Botrytis Group)
VegetarianVery low calorie density
25
kcal
1.9
Protein
5.0
Carbs
0.3
Fat
2.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein1.9g(26%)
Carbs5.0g(66%)
Fat0.28g(8%)
Fiber2g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw cauliflower
How many calories are in floweret of Raw cauliflower?
floweret (13 g) of Raw cauliflower has about 3 kcal, based on 25 kcal per 100 g.
How much protein is in Raw cauliflower?
Raw cauliflower provides about 1.9 g of protein per 100 g.
How much sugar does Raw cauliflower contain?
Raw cauliflower has about 1.9 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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