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Cheese sauce, packet mix, made up with semi-skimmed milk, homemade

Low calorie density
106
kcal
5.8
Protein
9.7
Carbs
5.2
Fat
0.2
Fiber
per 100g

Nutrition per 100g

Protein5.8g(21%)
Carbs9.7g(36%)
Fat5.2g(43%)
Fiber0.2g
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Common questions about Cheese sauce, packet mix, made up with semi-skimmed milk, homemade

How many calories are in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade?

Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has about 106 kcal per 100 g.

How much protein is in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade?

Cheese sauce, packet mix, made up with semi-skimmed milk, homemade provides about 5.8 g of protein per 100 g.

How much sugar does Cheese sauce, packet mix, made up with semi-skimmed milk, homemade contain?

Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has about 5.3 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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