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Plain cheese spread

Medium calorie density
237
kcal
11.3
Protein
6.5
Carbs
18.6
Fat
per 100g

Nutrition per 100g

Protein11g(19%)
Carbs6.5g(11%)
Fat19g(70%)
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Common questions about Plain cheese spread

How many calories are in Plain cheese spread?

Plain cheese spread has about 237 kcal per 100 g.

How much protein is in Plain cheese spread?

Plain cheese spread provides about 11.3 g of protein per 100 g.

How much sugar does Plain cheese spread contain?

Plain cheese spread has about 6.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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