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Red cherries

Gilas

Prunus avium

Also known as: Cherry, Kadugempu, Soh sherri, Cherrypazham, Cherry phal, Cherry pazham

VegetarianVery low calorie density
60
kcal
1.5
Protein
11.9
Carbs
0.5
Fat
2.1
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.5g(10%)
Carbs12g(82%)
Fat0.46g(8%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Red cherries

How many calories are in 1 medium fruit of Red cherries?

1 medium fruit (120 g) of Red cherries has about 72 kcal, based on 60 kcal per 100 g.

How much protein is in Red cherries?

Red cherries provides about 1.5 g of protein per 100 g.

How much sugar does Red cherries contain?

Red cherries has about 10.7 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion65%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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