Choko, peeled, fresh, raw
Pear-shaped green vegetable which grows on a vine and has a single soft seed, and pear-textured pale green flesh. Peeled and uncooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Choko, peeled, fresh, raw
How many calories are in Choko, peeled, fresh, raw?
Choko, peeled, fresh, raw has about 21 kcal per 100 g.
How much protein is in Choko, peeled, fresh, raw?
Choko, peeled, fresh, raw provides about 0.5 g of protein per 100 g.
How much sugar does Choko, peeled, fresh, raw contain?
Choko, peeled, fresh, raw has about 3.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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