Choko, peeled, fresh, boiled, drainedVL
Pear-shaped green vegetable which grows on a vine and has a single soft seed, and pear-textured pale green flesh. Cooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Choko, peeled, fresh, boiled, drained
How many calories are in Choko, peeled, fresh, boiled, drained?
Choko, peeled, fresh, boiled, drained has about 25 kcal per 100 g.
How much protein is in Choko, peeled, fresh, boiled, drained?
Choko, peeled, fresh, boiled, drained provides about 0.6 g of protein per 100 g.
How much sugar does Choko, peeled, fresh, boiled, drained contain?
Choko, peeled, fresh, boiled, drained has about 3.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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