Advertisement

Coco bean, boiled/cooked in water

Low calorie density
131
kcal
9.6
Protein
13.7
Carbs
0.5
Fat
15.8
Fiber
per 100g

Nutrition per 100g

Protein9.6g(39%)
Carbs14g(56%)
Fat0.50g(5%)
Fiber16g
Advertisement
Advertisement

Use Coco bean, boiled/cooked in water in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Coco bean, boiled/cooked in water

How many calories are in Coco bean, boiled/cooked in water?

Coco bean, boiled/cooked in water has about 131 kcal per 100 g.

How much protein is in Coco bean, boiled/cooked in water?

Coco bean, boiled/cooked in water provides about 9.6 g of protein per 100 g.

How much sugar does Coco bean, boiled/cooked in water contain?

Coco bean, boiled/cooked in water has about 1.1 g of total sugars per 100 g.

Advertisement
SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database