Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skinLow

81
kcal
18.2
Protein
1.0
Fat
per 100g

Nutrition per 100g

Protein18g(89%)
Carbs0.00g(0%)
Fat1.0g(11%)

Use Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin

How many calories are in Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin?

Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin has about 81 kcal per 100 g.

How much protein is in Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin?

Cod, flesh only, poached in milk, butter and salt added, weighed with bones and skin provides about 18.2 g of protein per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion87%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue
Back to Food Database