Cod, flesh only, steamed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cod, flesh only, steamed
How many calories are in Cod, flesh only, steamed?
Cod, flesh only, steamed has about 98 kcal per 100 g.
How much protein is in Cod, flesh only, steamed?
Cod, flesh only, steamed provides about 22.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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