Cod or hake, smoked, steamed
Fillets of cod or hake preserved by cold or liquid smoking so that the fish has an orange colour. Steamed without added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cod or hake, smoked, steamed
How many calories are in Cod or hake, smoked, steamed?
Cod or hake, smoked, steamed has about 95 kcal per 100 g.
How much protein is in Cod or hake, smoked, steamed?
Cod or hake, smoked, steamed provides about 20.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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