Raw fig
Low calorie density
69
kcal
1.2
Protein
13.5
Carbs
4.1
Fiber
per 100g
Nutrition per 100g
Protein1.2g(8%)
Carbs14g(92%)
Fat0.00g(0%)
Fiber4g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw fig
How many calories are in Raw fig?
Raw fig has about 69 kcal per 100 g.
How much protein is in Raw fig?
Raw fig provides about 1.2 g of protein per 100 g.
How much sugar does Raw fig contain?
Raw fig has about 12.2 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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