Raw figs
Ficus carica
VegetarianLow calorie density
74
kcal
0.8
Protein
19.2
Carbs
0.3
Fat
2.9
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.75g(4%)
Carbs19g(93%)
Fat0.30g(3%)
Fiber3g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw figs
How many calories are in medium (2-1/4" dia) of Raw figs?
medium (2-1/4" dia) (50 g) of Raw figs has about 37 kcal, based on 74 kcal per 100 g.
How much protein is in Raw figs?
Raw figs provides about 0.8 g of protein per 100 g.
How much sugar does Raw figs contain?
Raw figs has about 16.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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