Figs, canned, light syrup pack, solids and liquids
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Figs, canned, light syrup pack, solids and liquids
How many calories are in cup of Figs, canned, light syrup pack, solids and liquids?
cup (252 g) of Figs, canned, light syrup pack, solids and liquids has about 174 kcal, based on 69 kcal per 100 g.
How much protein is in Figs, canned, light syrup pack, solids and liquids?
Figs, canned, light syrup pack, solids and liquids provides about 0.4 g of protein per 100 g.
How much sugar does Figs, canned, light syrup pack, solids and liquids contain?
Figs, canned, light syrup pack, solids and liquids has about 16.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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