Figs, canned, heavy syrup pack, solids and liquids
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Figs, canned, heavy syrup pack, solids and liquids
How many calories are in cup of Figs, canned, heavy syrup pack, solids and liquids?
cup (259 g) of Figs, canned, heavy syrup pack, solids and liquids has about 228 kcal, based on 88 kcal per 100 g.
How much protein is in Figs, canned, heavy syrup pack, solids and liquids?
Figs, canned, heavy syrup pack, solids and liquids provides about 0.4 g of protein per 100 g.
How much sugar does Figs, canned, heavy syrup pack, solids and liquids contain?
Figs, canned, heavy syrup pack, solids and liquids has about 20.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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