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Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat

Medium calorie density
238
kcal
29.0
Protein
13.8
Fat
per 100g

Nutrition per 100g

Protein29g(48%)
Carbs0.00g(0%)
Fat14g(52%)
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Common questions about Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat

How many calories are in Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat?

Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat has about 238 kcal per 100 g.

How much protein is in Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat?

Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat provides about 29 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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