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Fish, salmon, coho (silver), raw (Alaska Native)
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Fish, salmon, coho (silver), raw (Alaska Native)

मछली, सैलमन, कोहो (सिल्वर), कच्चा (अलास्का मूल निवासी)

Also known as: मछली, सैलमन, कोहो , कच्चा

Coho salmon, also known as silver salmon, is a species native to Alaska commonly consumed raw or cooked. It is valued for its mild flavor and nutritious profile including high-quality protein and vitamin B12.

Non-VegetarianLow calorie densityNOVA 1· Unprocessed
140
kcal
22.6
Protein
5.6
Fat
per 100g
Rich in seleniumHigh in protein
American Indian/Alaska Native Foods·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein23g(64%)
Carbs0.00g(0%)
Fat5.6g(36%)
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Common questions about Fish, salmon, coho (silver), raw (Alaska Native)

How many calories are in 1 piece small of Fish, salmon, coho (silver), raw (Alaska Native)?

1 piece small (100 g) of Fish, salmon, coho (silver), raw (Alaska Native) has about 140 kcal, based on 140 kcal per 100 g.

How much protein is in Fish, salmon, coho (silver), raw (Alaska Native)?

Fish, salmon, coho (silver), raw (Alaska Native) provides about 22.6 g of protein per 100 g.

How is Coho salmon commonly prepared?

It is often served raw as sushi or sashimi, grilled, baked, or pan-fried.

What dietary type does Coho salmon belong to?

Coho salmon is a non-vegetarian fish product.

How should raw Coho salmon be stored?

Keep it refrigerated at or below 4°C and consume within 1-2 days of purchase for best quality.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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