Fish, shark, mixed species, raw
मछली, शार्क, मिश्रित प्रजातियाँ, कच्ची
Squaliformes
Raw mixed species shark fish is a lean fish commonly used in coastal Indian cuisines. It has firm flesh and is valued for its protein and vitamin B12 content.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, shark, mixed species, raw
How many calories are in oz of Fish, shark, mixed species, raw?
oz (85 g) of Fish, shark, mixed species, raw has about 111 kcal, based on 130 kcal per 100 g.
How much protein is in Fish, shark, mixed species, raw?
Fish, shark, mixed species, raw provides about 21 g of protein per 100 g.
Is shark fish suitable for non-vegetarian diets?
Yes, shark fish is a non-vegetarian seafood item rich in protein and micronutrients.
How is shark fish commonly used in cooking?
Shark fish is commonly cooked by frying, currying, or grilling in many Indian coastal recipes.
How should raw shark fish be stored?
Raw shark fish should be stored refrigerated at or below 4°C and used within 1-2 days for freshness.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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