Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)Low

Non-Vegetarian
86
kcal
19.4
Protein
1.0
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein19g(90%)
Carbs0.00g(0%)
Fat0.96g(10%)

Use Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

How many calories are in oz of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)?

oz (85 g) of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) has about 73 kcal, based on 86 kcal per 100 g.

How much protein is in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)?

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) provides about 19.4 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database