Fish, yellowtail, mixed species, cooked, dry heatMed

Non-Vegetarian
187
kcal
29.7
Protein
6.7
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(66%)
Carbs0.00g(0%)
Fat6.7g(34%)

Use Fish, yellowtail, mixed species, cooked, dry heat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Fish, yellowtail, mixed species, cooked, dry heat

How many calories are in oz of Fish, yellowtail, mixed species, cooked, dry heat?

oz (85 g) of Fish, yellowtail, mixed species, cooked, dry heat has about 159 kcal, based on 187 kcal per 100 g.

How much protein is in Fish, yellowtail, mixed species, cooked, dry heat?

Fish, yellowtail, mixed species, cooked, dry heat provides about 29.7 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database