Flour, gari (cassava flour)
Medium calorie density
361
kcal
0.7
Protein
95.1
Carbs
0.2
Fat
4.6
Fiber
per 100g
Nutrition per 100g
Protein0.70g(1%)
Carbs95g(99%)
Fat0.20g(0%)
Fiber5g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flour, gari (cassava flour)
How many calories are in Flour, gari (cassava flour)?
Flour, gari (cassava flour) has about 361 kcal per 100 g.
How much protein is in Flour, gari (cassava flour)?
Flour, gari (cassava flour) provides about 0.7 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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