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Goat, leg, lean, raw

Uncooked meat from the hind portion of the carcase, with all internal and external fat removed.

Low calorie density
109
kcal
22.2
Protein
2.1
Fat
per 100g

Nutrition per 100g

Protein22g(82%)
Carbs0.00g(0%)
Fat2.1g(18%)
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Common questions about Goat, leg, lean, raw

How many calories are in Goat, leg, lean, raw?

Goat, leg, lean, raw has about 109 kcal per 100 g.

How much protein is in Goat, leg, lean, raw?

Goat, leg, lean, raw provides about 22.2 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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