Haddock, flesh only, poached
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Haddock, flesh only, poached in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Haddock, flesh only, poached
How many calories are in Haddock, flesh only, poached?
Haddock, flesh only, poached has about 96 kcal per 100 g.
How much protein is in Haddock, flesh only, poached?
Haddock, flesh only, poached provides about 22.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Haddock, flesh only, smoked, poached
Haddock, flesh only, steamed
Haddock, flesh only, smoked, steamed
Haddock, flesh only, grilled
Haddock, flesh only, poached, fillets weighed with bones and skin
Haddock, flesh only, raw
Haddock, flesh only, smoked, poached, fillets weighed with bones and skin
Haddock, flesh only, smoked, raw