Horse, meat, raw
Medium calorie density
167
kcal
18.8
Protein
0.6
Carbs
10.0
Fat
per 100g
Nutrition per 100g
Protein19g(45%)
Carbs0.60g(1%)
Fat10g(54%)
Nutrient Breakdown
Key Nutrients(17)
Energy
167kcal
9% DV
Protein
19g
41% DV
Total Fat
10g
20% DV
Carbohydrate
0.60g
0% DV
Calcium
10mg
1% DV
Iron
3.5mg
21% DV
Phosphorus
185mg
26% DV
Potassium
291mg
8% DV
Sodium
62mg
3% DV
Zinc
4.6mg
46% DV
Vitamin A (RAE)
21µg
3% DV
Niacin (B3)
4.5mg
32% DV
Vitamin B6
0.50mg
33% DV
Folate (B9)
8.0µg
4% DV
Vitamin B12
3.1µg
141% DV
Vitamin C
0.60mg
1% DV
Vitamin D
0.30µg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Horse, meat, raw
How many calories are in Horse, meat, raw?
Horse, meat, raw has about 167 kcal per 100 g.
How much protein is in Horse, meat, raw?
Horse, meat, raw provides about 18.8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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