HOUSE FOODS Premium Soft Tofu
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about HOUSE FOODS Premium Soft Tofu
How many calories are in oz of HOUSE FOODS Premium Soft Tofu?
oz (56 g) of HOUSE FOODS Premium Soft Tofu has about 33 kcal, based on 59 kcal per 100 g.
How much protein is in HOUSE FOODS Premium Soft Tofu?
HOUSE FOODS Premium Soft Tofu provides about 6.4 g of protein per 100 g.
How much sugar does HOUSE FOODS Premium Soft Tofu contain?
HOUSE FOODS Premium Soft Tofu has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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