An fruit based jam or conserve made with an equal weight of either whole fruits or pieces of fruits such as apricot and sugar cooked in water.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Apricot jam
Fruit with edible seeds jam
Cherry jam
Plum jam
Berry jam
Strawberry jam
Raspberry jam
Blueberry jam