KhatiyuMed
192
kcal
8.5
Protein
25.8
Carbs
7.0
Fat
0.1
Fiber
per 100g
Nutrition per 100g
Protein8.5g(17%)
Carbs26g(52%)
Fat7.0g(31%)
Fiber0.1g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Khatiyu
How many calories are in Khatiyu?
Khatiyu has about 192 kcal per 100 g.
How much protein is in Khatiyu?
Khatiyu provides about 8.5 g of protein per 100 g.
How much sugar does Khatiyu contain?
Khatiyu has about 3.8 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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