Lamb, cutlet or frenched cutlet, with bone, untrimmed, rawMed

Raw lamb from the midsection of the carcase. Lean muscle meat with internal and external fat attached.

233
kcal
18.6
Protein
17.8
Fat
per 100g

Nutrition per 100g

Protein19g(32%)
Carbs0.00g(0%)
Fat18g(68%)

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Common questions about Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw

How many calories are in Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw?

Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw has about 233 kcal per 100 g.

How much protein is in Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw?

Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw provides about 18.6 g of protein per 100 g.

SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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