Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Non-VegetarianMedium calorie density
309
kcal
22.6
Protein
23.6
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein23g(30%)
Carbs0.00g(0%)
Fat24g(70%)
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Common questions about Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269 g) of Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has about 831 kcal, based on 309 kcal per 100 g.

How much protein is in Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted provides about 22.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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