Raw lamb from the fore portion of the carcase. Lean muscle meat with internal and external fat attached.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueLeg roast lamb
Chop lamb
Diced lamb
Loin chop lamb
Fillet lamb
Shoulder lamb
Steak lamb
Shoulder joint lamb
