Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
How many calories are in oz of Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw?
oz (28 g) of Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw has about 37 kcal, based on 132 kcal per 100 g.
How much protein is in Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw provides about 20 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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